Signed in as:
filler@godaddy.com
Equine Therapy at Life Unbridled
Equine Therapy
Discover the Benefits of Equine Therapy in Ponte Vedra Beach, FL
Are you feeling stressed, stuck, or low on confidence? Juggling responsibilities can be overwhelming, but Equine Therapy offers a unique and calming escape. This therapeutic approach involves interacting with gentle horses, which can significantly reduce stress and help you find mental clarity.
Adults can also greatly benefit from equine therapy. It provides clarity and helps uncover what may be holding you back from reaching your full potential. This unique approach encourages self-discovery and personal growth, allowing you to overcome obstacles and move forward confidently.
Reconnect with yourself in a serene environment, and prioritize your mental health by taking the first step toward personal growth.
Benefits of Equine Therapy:
- Promotes Mindfulness: Working with horses encourages you to be present in the moment, enhancing self-awareness and emotional regulation.
- Reduces Anxiety: The calming presence of horses can help lower anxiety levels, providing a safe space for emotional expression.
- -Enhances Overall Well-Being: Engaging in equine therapy fosters a sense of connection and promotes emotional healing, leading to improved mental health.
- Boosts Confidence: Building a relationship with a horse can empower you, helping to increase self-esteem and personal growth.
- Encourages Relaxation: Spending time with horses allows you to unwind and recharge, providing a much-needed break from daily pressures.
For Athletes:
Equine therapy can be particularly beneficial for athletes, as it helps develop essential skills such as leadership, communication, and confidence. Interacting with horses teaches valuable lessons about trust and teamwork, enhancing your performance both on and off the field.
Contact us today to learn more about our equine therapy sessions in the Ponte Vedra Beach area of Jacksonville, Florida, and begin your journey to enhanced well-being!
Get in Touch
If you're interested in learning more about our therapy services, please contact us to schedule a free phone consultation.
Equine Therapy in Ponte Vedra Beach located outside of Jacksonville, FL
Equine Assisted Psychotherapy
Our Equine Assisted Therapy program utilizes interactive activities with horses to create a unique, experiential learning environment. Participants have the opportunity to develop essential life skills, including self-awareness, communication, leadership, teamwork, empathy, problem-solving, and setting boundaries.
Our team of certified and experienced equine professionals combines expertise in horsemanship, psychology, and education. We pride ourselves on providing a safe, supportive, and non-judgmental environment where all participants can learn, grow, and achieve their personal goals.
Located just north of St. Augustine in the Ponte Vedra Beach area of Jacksonville, Florida, we invite you to explore the transformative benefits of equine therapy.
Discovering Inner Peace with Life Unbridled Equine Therapy and Sports Psychology
Is Equine Therapy Right for You?
During the initial session, you will meet with Alison in her office in Ponte Vedra Beach for a comprehensive assessment. This session will address your symptoms through clinical counseling and evaluate which therapeutic modality best suits your needs.
Equine Therapy (Equine Assisted Therapy) can be a powerful and transformative experience. Therefore, it’s essential to assess your unique situation to determine the most effective approach for your therapy journey.
FAQ
Why Horses are Powerful in Therapy
Horses, as prey animals are highly attuned to their environment and live fully in the present—a survival skill that makes them incredibly intuitive. Within their herd dynamics, they naturally seek authentic, clear, and consistent leadership for protection and guidance. This unique sensitivity allows horses to mirror human emotions and behaviors, providing immediate, non-judgmental feedback.
Through equine therapy, you can learn to be more present, tap into your intuition, and improve self-awareness. Working with horses helps you develop skills like emotional regulation, clear communication, and leadership, which can be transformative in both personal growth and mental health.
Experience the benefits of equine-assisted therapy with our horse at our private facility in Ponte Vedra Beach, Florida. This serene environment provides a safe and non-judgmental space for your journey toward self-discovery and healing.
What kind of commitment do I need to make?
Equine Assisted Therapy
The introductory session will take about an hour and a half for equine therapy to ensure this modality is best suited for you. Each additional session will take an hour at Life Unbridled in Ponte Vedra Beach, FL which is located between Jacksonville, FL and St. Augustine.
Mental Performance Coaching
Our first two sessions meetings will take an about a hour. Each additional session will be 30 minutes
How do we get started?
The first step is to schedule an intake session, where we’ll have the opportunity to get to know each other and discuss your goals. During this session, we’ll explore what you’d like to achieve through therapy or coaching, and determine if we’re a good fit to work together. This initial conversation typically takes place over the phone, but I’m also available for in-person meetings at my office in Ponte Vedra Beach, Florida, conveniently located between St. Augustine and Jacksonville Beach