Welcome
Equine Therapy, Talk Therapy and Sport Psychology/Mental Performance
Unlock your potential: Release past struggles, strengthen your mindset, and thrive in life and performance.
How We Help
Equine Therapy
Mental Performance or Sport Psychology
Mental Performance or Sport Psychology
Are you feeling stuck or hesitant when it comes to making decisions in your life? Imagine a transformative journey where you reconnect with your true self and discover the strength within you. Our equine therapy program in Ponte Vedra Beach offers a unique opportunity to partner with gentle horses, guiding you toward personal growth and e
Are you feeling stuck or hesitant when it comes to making decisions in your life? Imagine a transformative journey where you reconnect with your true self and discover the strength within you. Our equine therapy program in Ponte Vedra Beach offers a unique opportunity to partner with gentle horses, guiding you toward personal growth and empowerment.
Experience the benefits of equine-assisted therapy, which can help reduce anxiety, boost confidence, and enhance overall well-being.
Mental Performance or Sport Psychology
Mental Performance or Sport Psychology
Mental Performance or Sport Psychology
Master Your Mindset with Mental Performance Coaching in Ponte Vedra Beach
Whether you're an athlete looking to boost your sports performance, win the mental game of your sport, or seeking to overcome mental roadblocks, sessions are offered in Ponte Vedra Beach, on-site at your practice facility, or virtually for those outside the Jacksonvi
Master Your Mindset with Mental Performance Coaching in Ponte Vedra Beach
Whether you're an athlete looking to boost your sports performance, win the mental game of your sport, or seeking to overcome mental roadblocks, sessions are offered in Ponte Vedra Beach, on-site at your practice facility, or virtually for those outside the Jacksonville area.
. Alison can help you unlock your full potential and perform with confidence.
Talk Therapy
Mental Performance or Sport Psychology
Walk and Talk Therapy
Struggling with stress, anxiety, or life's challenges? Traditional talk therapy offers a safe, supportive space to explore your feelings and overcome obstacles. At Life Unbridled in Ponte Vedra Beach or Palm Valley we tailor therapy to your unique needs, helping you build resilience and reach your goals.
Walk and Talk Therapy
Walk and Talk Therapy
Walk and Talk Therapy
Looking for a fresh approach to therapy? Walk and talk therapy combines movement and conversation, helping you relax and open up in a natural setting. Sessions can take place at the beach or a park in Ponte Vedra Beach or a location we agree on.
Referral
Walk and Talk Therapy
Referral
Finding the right therapist shouldn’t be stressful. If I am not the right fit, you need a specialized therapist or our schedules don’t align, I’ll connect you with trusted professionals in the Jacksonville area who can help. My goal is to make the process easy and supportive, ensuring you find the care you need.