Talk Therapy

Feeling stressed or anxious about everything on your plate? While Equine Therapy may not be for everyone, Traditional Talk Therapy can help you explore what you truly want out of life. Together, we will work through your barriers to help you achieve the fulfilling life you desire. Sessions can be Virtual or in person in my office in Ponte Vedra Beach, FL

My Approach: 

At Life Unbridled in Ponte Vedra Beach, we take a holistic approach to therapy, treating the whole person rather than just symptoms. We utilize evidence-based techniques and collaborate closely with clients to achieve their personal goals.

I am genuinely committed to fostering a safe, accepting, and empathetic environment where you can feel comfortable being your authentic self. I believe in the power of vulnerability and open communication. My approach encourages you to show up just as you are, allowing us to build a strong therapeutic relationship based on trust and understanding. I will walk alongside you on your journey, providing support and guidance as you unlock your strengths and potential.

My Philosophy: 

I believe that everyone is inherently whole and strong. As your therapist, I am dedicated to helping you discover your capacity for growth and change, enabling you to live a life you are excited about. Together, we can navigate the complexities of life and find the path that resonates with you.